Dried Bluberry

Savor the Wellness of Dried Blueberries from ND Fruit

Dried Bluberry – Discover the rich color and intense flavor of our Dried Blueberries, a premium product within the Dried Fruits Collection at ND Fruit. These berries provide a concentrated source of nutrients, antioxidants, and natural sweetness—making them ideal for healthy snacking, recipes, or baking all year round.

What Makes Our Dried Blueberries Exceptional?

• High-quality sourcing: We select cherries from regions known for nutrient-rich cultivars.

• Minimal processing: No added sugar or sulphites—our blueberries are air-dried naturally to preserve flavor and color.

• Textural excellence: Tender yet substantial berries, perfect for a variety of culinary uses.

• Thoughtful packaging: Resealable, food-grade pouches to maintain freshness.

Nutritional Snapshot & Health Benefits

Abundant in Antioxidants

Rich in anthocyanins, polyphenols, flavonols, and phenolic acids, dried blueberries support antioxidant and anti-inflammatory processes nutritionvalue.org+5thenutmarket.com.au+5ndfruit.com+5.

Fiber-Packed

With up to 12 g of fiber per cup, they aid digestion, enhance satiety, and promote gut health .

Vitamins and Minerals

A rich source of vitamins C and K, manganese, and trace minerals—all supportive of bone health, immune function, and energy metabolism easybake.co.ke+15healthline.com+15goaskalice.columbia.edu+15.

Supporting Heart Health

Consistent consumption of blueberries has been linked to lower blood pressure, improved vascular function, and healthier cholesterol levels recipesworthrepeating.com+8healthline.com+8eatingwell.com+8.

Brain & Cognitive Support

Anthocyanin-rich blueberries may enhance memory and protect cognitive function, particularly in older adults shop.pacgourmet.com+15goaskalice.columbia.edu+15healthline.com+15.

Bone & Immune Health

Thanks to vitamin K and polyphenols, dried blueberries help maintain healthy bone metabolism and strengthen immune response healthline.com+2livestrong.com+2thenutmarket.com.au+2.

How Dried Compares: Fresh vs. Dried

• Calories & Sugar: Dried blueberries are more calorie- and sugar-dense than fresh, so portion control is key livestrong.com+3goaskalice.columbia.edu+3webstaurantstore.com+3.

• Antioxidant retention: While some antioxidants are lost during drying, freeze-dried methods preserve most of them goaskalice.columbia.edu.

• Fiber advantage: Drying concentrates fiber, promoting optimal digestive health ndfruit.com+15goaskalice.columbia.edu+15storage.googleapis.com+15.

• Convenience: Year-round, portable, and shelf-stable—ideal for snacking or baking.

Culinary Uses – A Versatile Pantry Staple

Snacking Delight

Enjoy them plain, or mix with nuts and seeds for a wholesome trail mix.

Baking & Breakfast

Toss into muffins, granola bars, pancakes, oatmeal, or homemade breads for bursts of flavor.

Smoothies & Bowls

Add to smoothies, yogurt, chia pudding, and acai bowls to enhance texture and nutrition.

Sauces & Dressings

Rehydrate and combine into vinaigrettes, chutneys, or glazes for savory dishes.

Gourmet Applications

Use as toppings on cheese boards, dark chocolate treats, or incorporated into savory grain dishes.

Storage & Shelf-Life Recommendations

• Shelf life: Up to 9 months when unopened.

• Improved freshness: Refrigerate after opening for extended life (up to 12 months total if kept sealed).

• Best practice: Store in cool, dry, airtight conditions to avoid humidity and preserve firmness.

Allergen & Dietary Information

• Natural & plant-based: Made solely from dried blueberries with no added sugar or synthetic additives.

• Free from common allergens: Dairy-free, gluten-free, vegan, and non-GMO.

• Packaging alert: May be processed in facilities that handle tree nuts or seeds—check packaging if you have severe allergies.

Frequently Asked Questions (FAQs)

Do dried blueberries contain added sugar?
No—our dried blueberries are unsweetened. Always verify product labeling for confirmation.

Are sulphites used?
No. We do not add sulphites, ensuring a clean and natural product.

Can they spoil easily?
Properly sealed and stored, they last up to nine months unopened. Refrigeration extends shelf life further.

How many berries per serving?
A typical 30 g serving is about ¼ to ⅓ cup—enough for nutrient benefits without excess sugar or calories.

Can dried blueberries help digestion?
Yes, their high fiber content supports regularity and beneficial gut flora.

Why Choose ND Fruit’s Dried Blueberries?

By selecting our Dried Blueberries, you’re choosing a product that aligns with your health and culinary aspirations:

• Superior quality: Premium-grade fruit, minimally processed.

• Naturally nutritious: Packed with fiber, vitamins, and antioxidants.

• Culinary companion: Suitable for snacks, baking, cooking, and more.

• Sustainable sourcing: Ethically cultivated and responsibly packaged.

• Trusted brand: Part of the full line of Dried Fruits Collection offerings from a reputable supplier.