Dates

Discover the Pure Sweetness of ND Fruit Dates

Dates – If you’re in search of a wholesome, naturally sweet snack, your journey ends with the Dates from ND Fruit. At the heart of our commitment to flavour, freshness, and nutrition, our Dates are sourced from the most reputable growers and carefully curated to offer you a premium experience.

Found in the Dates Category, this product stands out for its natural taste, exceptional quality, and remarkable versatility. Whether consumed on their own, as part of a dessert, or incorporated into savory dishes, our dates make for an outstanding addition to any diet.

Premium Quality You Can Taste

Sourced for Excellence

Our dates are procured from family-owned farms with deep-rooted expertise in date cultivation. They thrive in ideal climates and are nurtured using traditional and sustainable methods, ensuring every date is plump, richly flavored, and uniform in quality.

Stringent Quality Standards

Each batch undergoes rigorous quality control inspections. We carefully evaluate size, texture, moisture, and sweetness to ensure that only the best dates make it to your table.

Clean and Natural

Free from preservatives, artificial colors, or synthetic flavors, our dates are minimally processed. This pure approach preserves their natural nutrients, antioxidants, minerals, and vitamins.

Expert Packaging

After harvesting, dates are carefully sorted, graded, and packaged in airtight, food-safe materials that maintain their freshness, integrity, and flavor.

Nutritional Profile & Key Health Benefits

Our ND Fruit Dates are far more than just a sweet snack—they are nutritiously dense and beneficial in a range of ways.

High in Natural Energy

Packed with natural sugars—fructose, glucose, and sucrose—dates provide a readily available energy boost, making them ideal for pre-workout snacks, midday energy revitalization, or recovery after physical activity.

Rich in Dietary Fiber

Each serving (approximately 40–50 grams or 2–3 dates) contains 3 to 4 grams of dietary fiber, which supports digestion, maintains regular blood sugar levels, and contributes to heart health.

Powerhouse of Vitamins & Minerals

Dates are a natural source of vitamins such as B6 (important for metabolism and brain health) and minerals like potassium (essential for cardiac and muscular function), magnesium, copper, and manganese.

Antioxidant Boost

Loaded with flavonoids, carotenoids, and phenolic acids, dates help counteract oxidative stress, contribute to anti-inflammatory processes, and support overall cellular health.

Natural Electrolyte Replenishment

Thanks to their natural mineral profile, dates make a convenient way to replenish electrolytes after intense physical activity.

Culinary Versatility

With their ideal balance of softness and sweetness, our dates serve as a versatile ingredient across various food cultures and culinary practices.

Simple Snacking

Enjoy them as a standalone snack at home, in the office, or while traveling. Two or three per serving offer satisfying flavor and energy.

Baking & Confectionery

Dates are perfect ingredients for bars, brownies, muffins, and energy balls. They provide natural sweetness and moisture, significantly reducing the need for added sugars or fats.

Savory Pairings

Dates complement cheese boards, charcuterie assortments, and Middle Eastern dishes, providing a subtle contrast to salty and savory elements.

Smoothie & Bowl Enhancer

Blend them into your morning smoothie or chop them into oatmeal, yogurt, or acai bowls for natural sweetness and fiber.

Sauces and Dressings

Pureed dates add complexity and depth to marinades, salad dressings, and slow-cooked meat dishes.

Packaging, Shelf Life & Storage Recommendations

• Packaging: Air-tight, food-grade pouches with re-sealable closures to ensure long-term freshness after opening.

• Shelf Life: Up to 12 months when stored properly.

• Storage Tips: Keep in a cool, dry place away from sunlight. For best results in warmer climates, refrigerate or even freeze to preserve texture and color.

Ideal for Everyone

Our ND Fruit Dates appeal to diverse audiences:

• Health-conscious individuals: a natural sweetener without refined sugars or additives.

• Athletes and active users: convenient pre- or post-workout nutrition rich in natural energy.

• Culinary creatives and bakers: a versatile and wholesome ingredient that enhances desserts and savory recipes.

• Gifts and plates: an elegant, thoughtful option for retail shops, gift boxes, or corporate offerings.

• Families and kids: child-friendly, naturally sweet, and nutritious — ideal as part of a healthy lunch or snack.

Sustainability and Ethical Practices

At ND Fruit, we take our responsibility toward the environment and local communities seriously.

• Sustainable Sourcing: We forge partnerships with growers committed to sustainable and ethical farming practices.

• Fair Pricing: We maintain transparent, ethical, and fair trade relationships with suppliers.

• Eco-friendly Packaging: Options include minimal packaging, compostable materials, and reduced plastic usage.

• Community Support: A portion of profits supports local agricultural communities and educational programs in date-growing regions.

Frequently Asked Questions (FAQs)

What variety of dates do you offer?
We typically offer premium varieties like Medjool, Deglet Noor, and Barhi. Each batch is clearly labeled so you always know what you’re purchasing.

Are the dates pitted?
Yes—unless otherwise specified, all in this product are pitted for convenience and immediate use.

Do they contain added sugars?
No added sugars. The sweetness is entirely natural, deriving from the fruit itself.

Are these suitable for vegans?
Absolutely. These dates are 100% plant-based and free from animal-derived ingredients or processing aids.

How many calories per date?
On average, a single date (approx. 7–8 grams) contains around 20 calories. A serving of 3 dates is about 60 calories.

Why ND Fruit Dates Outperform the Rest

• Consistent Superior Quality: Through rigorous grading and inspection.

• Comprehensible Labeling: Nutritional info, variety, weight, and origin are included in every package.

• Trusted Brand: With growing recognition in the wholesale market and excellent customer feedback.

• Competitive Wholesale Options: Offered in bulk quantities to help retailers and food establishments scale affordably.

Order Today from ND Fruit

Ready to add a naturally sweet, nutrient-rich staple to your pantry? You can order with confidence through the Dates Category or the specific Dates product page. Enjoy fast shipping, secure checkout, and ND Fruit’s satisfaction guarantee.