Almond sliverd

Elevate Your Kitchen with ND Fruit’s Slivered Almonds

Almond sliverd – Discover the refined and nutritious version of almonds—Slivered Almonds—proudly presented by ND Fruit. Nestled within our Nuts & Seeds Collection, this artisanal almond form delivers the same robust nutrition as whole nuts, while offering visual elegance and versatility for gourmet cooking, baking, and garnish work.

If you value texture, taste, and wholesome nutrition in every bite, these slivered almonds are the perfect ingredient to add sophistication and health to your meals.

What Are Slivered Almonds?

Slivered almonds are whole almonds with their skins removed, cut lengthwise into uniform, matchstick-like pieces. This precise processing retains the kernel’s rich macro- and micro-nutrients—protein, healthy fats, vitamin E, antioxidants, and minerals—while delivering a delicate texture ideal for elegant toppings, baked goods, and more .

The uniform shape pairs well with dishes where appearance and balance matter, making them a favorite among home cooks and pastry chefs alike.

Nutritional Profile (Per 1 oz / ~28g Serving)

Slivered almonds offer nearly identical nutrition to whole almonds:

• Calories: ~160 kcal

• Protein: ~6 g

• Fat: ~14 g (predominantly unsaturated fats)

• Fiber: ~3–4 g weekand.comhealthline.com

• Vitamin E: Provides ~48% DV nutritionsource.hsph.harvard.edu+12healthline.com+12health.com+12

• Minerals: High in magnesium, manganese, copper, phosphorus, and potassium

These slivers are equal to whole almonds in protein, fiber, healthy fats, and antioxidant content—but without the almond skin, some of the skin-based polyphenols are naturally removed realsimple.com+10weekand.com+10itac-professional.com+10.

Health Benefits of Slivered Almonds

1. Heart Health

Like whole almonds, slivered almonds are rich in unsaturated fats, vitamin E, and magnesium—all linked to improved cholesterol profiles, reduced blood pressure, and better cardiovascular outcomes self.com+4eatingwell.com+4reddit.com+4.

2. Antioxidant Support

Though some skin-derived antioxidants (e.g., polyphenols) are lost, slivered almonds still deliver substantial vitamin E and internal compounds that combat oxidative damage .

3. Weight and Appetite Control

Protein, fiber, and healthy fats in slivered almonds help you feel full longer, potentially reducing overall calorie intake and aiding in weight management .

4. Blood Sugar Regulation

Low in carbs and high in fiber and magnesium, slivered almonds support steady blood sugar levels—an advantage for people with or at risk of type 2 diabetes health.com+15healthline.com+15weekand.com+15.

5. Bone, Skin & Brain Wellness

Rich in calcium, magnesium, phosphorus, vitamin E, and B vitamins, these nuts support bone health, collagen formation, cognitive function, and cellular integrity .

Industry & Culinary Applications

Slivered almonds are favoured by chefs and food producers for their ease of use, aesthetic appeal, and nutritional value .

Kitchen Uses:

• Salad Toppings – Add a nutty crunch and refined look to greens and grain bowls .

• Baking – Stir into muffins, scones, breads, or fold atop pastries and tarts before baking .

• Garnishes – Sprinkle them over yogurt, ice cream, or oatmeal.

• Savory Cooking – Toast and stir into vegetables, pilafs, curries, stir-fries, and pasta.

• Confectionery – Use for coating sweets like chocolates, nougat, or halva.

• Nut Butter & Flours – Fine-grind to use in almond butter or low-carb baking flours.

Across industries, slivered almonds elevate texture, visual appeal, and nutritional value in everything from granola bars to high-end desserts itac-professional.com.

Skillful Preparation Tips

• Raw or Toasted: Toast lightly in a skillet or oven to bring out depth and aroma—avoid burning, as slivers brown quickly.

• Fresh Pairings: Add just before serving to preserve their crisp texture.

• Storage: Keep in airtight, cool, dry conditions; refrigeration extends freshness and prevents rancidity for up to 6 months.

Packaging & Storage

Packaged in resealable, food-grade pouches to lock in freshness and flavor. Unopened, shelf-stable for up to 12 months. Once opened, store in an airtight container and refrigerate to maintain crunch.

Allergen & Diet-Friendly Notes

• Allergen Warning: Contains almonds—may not be suitable for individuals with tree nut allergies.

• Quality Assurance: Processed in facilities that may handle other tree nuts; see packaging for certification.

• Diet Compatibility: Vegan, gluten-free, non-GMO. Works in paleo, keto, and heart-healthy diets.

Frequently Asked Questions (FAQs)

Are slivered almonds as healthy as whole almonds?
Yes—they retain the same protein, healthy fats, fiber, and most nutrients. They lack skin polyphenols, but still offer robust health benefits .

How many calories per tablespoon?
Approximately 50–60 calories per tablespoon, varying slightly by brand and batch.

Can they be soaked?
Yes—soak in warm water for 4–6 hours and drain to soften. Soaked slivers are excellent in raw desserts or creamy smoothies.

Do they need refrigeration?
Refrigeration extends freshness and prevents rancidity, especially in warm climates.

Safe for baking?
Absolutely—slivered nuts hold their shape and provide visual appeal in baked goods.

Why Choose ND Fruit’s Slivered Almonds?

• High-Quality Cuts: Evenly sized, skin-free slivers that enhance aesthetics and consistency.

• Wholesome Nutrition: Delivers the same nutritive power as whole almonds.

• Gourmet Versatility: Ideal for topping, baking, cooking, and crafting.

• Ethical Sourcing: Responsibly obtained, reflecting our commitment to quality and sustainability.

• Trusted Brand: Secure ordering, fast delivery, and satisfaction guarantee from ND Fruit.

Discover more ways to uplift your diet in our Nuts & Seeds Collection.