Cashew ww320

Discover ND Fruit’s WW320 Cashews

Cashew ww320 – Elevate your snacking and culinary creations with our WW320 Cashew Kernels from ND Fruit. Classified as White Whole 320 (WW320) grade, these cashews are prized for their ideal size—about 300–320 kernels per pound—and premium quality. Found in our Nuts & Seeds Collection, they deliver buttery taste, consistent texture, and rich nutrition in every batch.

Whether enjoyed as a standalone snack, used in cooking, baking, or crafting nut-butter, these cashews offer a premium blend of affordability and quality.

What Does “WW320” Mean?

WW320, short for “White Whole 320,” refers to whole, unbroken cashew kernels with about 300–320 nuts per pound (approximately 660–706 per kilogram) tanyourthagro.com+1asetinternational.com+1haikimlongagriculture.com+2cashewmanufacturers.com+2asetinternational.com+2. This size places them in the “Standard Large” grade—ideal for recipes calling for even texture and moderate crunch.

Their uniform size, mild nutty taste, and smooth appearance make them a popular choice for salted cashews, chocolate-coated cashews, honey-roasted nuts, and premium culinary uses asetinternational.com.

Exceptional Quality & Grading Standards

Premium Appearance

ND Fruit’s WW320 cashews are uniform in size, with a clean white-to-ivory hue and minimal breaks or discolouration. Per industry standards, moisture content is kept under 5%, with broken pieces limited to 10% and defects under 8% farmnuts.org+5tanyourthagro.com+5haikimlongagriculture.com+5.

Certified and Safe

Each lot undergoes testing for food safety standards, including aflatoxin checks and moisture control. Packaging includes vacuum-sealed bags housed in cartons or tins, ensuring optimal freshness during transport and storage .

Ethical Sourcing

Our WW320 cashews are sourced from reputable suppliers in Vietnam and India, where sustainable farming and fair labor practices support local communities and ecosystems.

Nutritional Profile (Per 28 g / 1 oz Serving)

Cashews are nutritionally rich and dense—here’s what you’ll get in a serving:

• Calories: ~160–166 kcal en.wikipedia.org+7medicalnewstoday.com+7tanyourthagro.com+7

• Protein: ~4–6 g medicalnewstoday.com

• Total Fat: ~13–14 g (mainly unsaturated, with small amounts of saturated fats)

• Carbohydrates: ~9 g (including ~1 g fiber)

• Fiber: ~1 g farmnuts.org

• Key Micronutrients:

  • Copper (~68% DV): Supports energy, antioxidant defense, and brain function

  • Magnesium (~17% DV): Important for heart rhythm and muscle function

  • Iron (~9%) and Zinc (~14%)

  • Phosphorus (~11%) and Potassium (~3%) asetinternational.com+7medicalnewstoday.com+7en.wikipedia.org+7

Cashews are cholesterol-free and offer plant-based proteins, healthy fats, and essential minerals—making them nourishing, versatile, and convenient.

Health Benefits

1. Heart-Healthy Nutrients

Research links nut consumption with lower risk of cardiovascular disease. Cashews contribute monounsaturated fats and minerals that support healthy lipids and blood pressure haikimlongagriculture.com+2visimex.com+2cashewmanufacturers.com+2medicalnewstoday.com.

2. Muscle & Bone Support

Rich in protein, magnesium, copper, iron, and zinc, WW320 cashews support muscle repair, metabolism, and bone density.

3. Energy & Satiety

A blend of fat, protein, and fiber provides sustained energy and helps control appetite—ideal for healthy weight management.

4. Antioxidant & Anti-Inflammatory

Cashews contain antioxidants which may reduce inflammation; animal studies even show joint protection effects asetinternational.com+5cashewmanufacturers.com+5visimex.com+5.

5. Cognitive & Immune Support

Copper and zinc support healthy immune function and cognitive processes.

Unlike low-grade cashews, WW320 maintains nutritional integrity while providing high-quality texture and taste asetinternational.com+4visimex.com+4cashewmanufacturers.com+4.

Versatile Culinary Uses

WW320 cashews can elevate a wide range of recipes:

• Snacks: Enjoy them raw, lightly roasted, salted, honey-roasted, or coated.

• Baking: Use in cookies, muffins, bars, granola, and biscotti.

• Savory Creations: Add to curries, stir-fry dishes, nut-crusted proteins, and rice bowls.

• Nut Butter & Dairy Alternatives: Blend into creamy spreads, plant milks, or vegan cheeses.

• Garnishes: Top salads, yogurts, smoothie bowls, or roasted veggies.

• Confectionery: Ideal in pralines, chocolate bark, caramel mixes, or spiced nut mixes like chili garlic cashews medicalnewstoday.com+2asetinternational.com+2cashewmanufacturers.com+2medicalnewstoday.com.

Explore endless inspiration in our Nuts & Seeds Collection for pairing and recipe ideas.

Storage Recommendations

• Packaging: Vacuum-sealed bags inside cartons or tins.

• Shelf Life: Best used within 12 months unopened; consume within weeks of opening.

• Storage Advice: Store in a cool, dry, airtight place; refrigeration or freezing extends freshness and prevents rancidity.

Allergen & Dietary Notes

• Allergens: Tree nuts. Packaged in facilities that may handle other nuts.

• Dietary Compatibility: Vegan, vegetarian, gluten-free, non-GMO—a wholesome source of plant protein and minerals.

Frequently Asked Questions (FAQs)

What differentiates WW320 from other cashew grades?
WW320 offers a balanced size—approximately 300–320 kernels per pound—with clean appearance and full kernel integrity. It’s cheaper than higher grades like W240 but still premium grade asetinternational.com+2cashewmanufacturers.com+2haikimlongagriculture.com+2.

Are these raw or roasted?
These kernels are raw and naturally processed. You can roast or flavor them at home.

Do they contain salt or oil?
No. This is a plain, additive-free product—salt or seasonings can be added during cooking.

Are they a healthy snack for heart or weight management?
Yes. Their healthy fats, minerals, and fiber support heart health and satiety. Studies affirm nuts aid metabolic health when consumed in moderation .

Can I use them to make cashew butter?
Definitely. Their creamy texture makes them ideal for smooth, homemade nut butter.

Why Choose ND Fruit’s WW320 Cashews?

• Superior Quality: Premium white whole kernels, uniformly sized, minimal defects

• Nutritious and Delicious: Balanced macronutrients and rich in essential minerals

• Culinary Flexibility: Perfect for snacking, cooking, baking, or crafting nut-based products

• Ethically Sourced: Sustainable sourcing and fair-trade partnerships

• Guaranteed Freshness: Secure packaging and quality compliance

• Trusted Brand: Reliable service, fast delivery, and customer satisfaction

Explore the full range in our Nuts & Seeds Collection to discover more high-quality options.