Discover the Joy of ND Fruit’s Turkish Dried Apricots
Turkish Dried Apricots – Savor the sun-warmed sweetness of our Turkish Dried Apricots, carefully sourced from Malatya—Turkey’s renowned apricot heartland and a local household name since antiquity nutstop.com+3es.wikipedia.org+3eatthismuch.com+3en.wikipedia.org. As a standout in our Dried Fruits Collection at ND Fruit, these apricots are loved for their vivid hue, firm yet tender texture, and naturally preserved flavor.
Perfect for healthy snacking, culinary creativity, or thoughtful gifting, Turkish apricots enrich your diet with taste, nutrition, and cultural heritage.
What Makes Turkish Dried Apricots Special?
1. Authentic Regional Origin
Most of the world’s dried apricots are produced in Malatya, Turkey annaandsarah.com. Turkish apricots are typically dried whole and pitted after drying, preserving their distinctive flavor and nutrient integrity coppercustomstillcomponents.com.au+10en.wikipedia.org+10saveur.com+10.
2. Vibrant Color and Texture
To maintain their vivid golden-orange appearance, many Turkish apricots are briefly treated with sulfur dioxide (SO₂) before drying, adhering to permissible limits to ensure safety and shelf life fruitsofturkey.com+2en.wikipedia.org+2en.wikipedia.org+2.
3. Superior Nutrient Retention
These apricots retain potent levels of vitamins A, C, and E; essential minerals like potassium, calcium, and iron; and high fiber content—making them nutrient-dense and delicious yasam.mam.tubitak.gov.tr+15healthline.com+15annaandsarah.com+15.
4. Traditional Craftsmanship Meets Modern Quality
From sun-drying to pitting and packaging, the process blends centuries-old techniques with contemporary safety standards, ensuring authentic flavor and consistent quality fruitsofturkey.com+3saveur.com+3en.wikipedia.org+3.
Nutrition Highlights & Health Benefits
Analyzing a 30 g (~8–10 pieces) serving of Turkish dried apricots:
Nutrient | Approximate Amount |
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Calories | ~67–90 kcal hollandandbarrett.com |
Carbohydrates | ~16–20 g (incl. 2–3 g fiber) |
Protein | ~1 g |
Fat | <1 g |
Vitamin A (beta‑carotene) | Elevated—supports vision & skin |
Vitamin C & E | Support immunity & skin health |
Potassium | ~10% DV—supports heart health |
Minerals (Iron, Calcium) | Aids bone health & energy |
Antioxidants (flavonoids) | Fights oxidative stress |
Benefits Derived from Super Fruits
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Digestive Health: High fiber promotes gut regularity and supports beneficial gut flora verywellhealth.com+13hollandandbarrett.com+13nutstop.com+13.
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Eye & Skin Protection: Rich in beta‑carotene and vitamins C and E, supporting ocular and dermal health verywellhealth.com+11healthline.com+11eatthismuch.com+11.
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Heart & Blood Pressure: Fiber and potassium help manage cholesterol and blood pressure en.wikipedia.org+15eatthismuch.com+15healthline.com+15.
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Immune & Antioxidant Defense: Polyphenols and vitamins support cellular resilience .
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Bone Health: Calcium, magnesium, and phosphorus strengthen skeletal integrity .
Culinary Uses & Recipe Inspiration
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Natural Snack: Chilled or room temperature, straight from the pouch.
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Trail Mix: Combine with nuts, seeds, raisins, or dark chocolate for balanced nutrition.
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Breakfast Boost: Stir into oatmeal, yogurt, chia pudding, or smoothie bowls.
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Baking Spice: Add chopped apricots to bread, muffins, energy bars, and cakes.
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Savory Pairing: Enhance tagines, grain bowls, pilafs, and roasted vegetables.
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Traditional Treats: Include in Turkish Kaysefe (dried fruit dessert with nuts & butter) health.comwegotnuts.comen.wikipedia.org+1en.wikipedia.org+1 or Hoşaf (cold dried-fruit compote) en.wikipedia.org.
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Gourmet Gift Boxes: Pair with cheese, pistachios, figs, or dark chocolate for elegant presentation.
Explore more dried fruit options in our Dried Fruits Collection for imaginative pairings.
Storage, Shelf Life, and Best Practices
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Shelf Life: Up to 12 months when unopened and stored properly.
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Once Opened: Consume within 4–6 weeks; refrigeration extends freshness.
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Storage Advice: Keep in a cool, dry, and dark place—airtight packaging minimizes moisture exposure.
Allergen & Consumption Guidelines
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Free from Sulphur Dioxide? Some batches may contain regulated SO₂ used for color preservation; check label if sensitive einpresswire.com+1saveur.com+1.
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Sugar & Calorie-Aware: Naturally high in concentrated sugars—moderation is encouraged.
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Low Glycemic: Despite sweetness, fiber helps attenuate blood-glucose response hollandandbarrett.com+1healthline.com+1.
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Digestive Note: Sorbitol and fiber may ease digestion but can affect those sensitive to sugar alcohols.
Frequently Asked Questions (FAQs)
Are your Turkish apricots sulfur-treated?
They may contain minimal SO₂ to preserve appearance. For unsulfured versions, please contact us. Safety limits are observed .
How many apricots per serving?
One serving equals approximately 30 g, or 5–8 halves—around 60–90 kcal.
Will they raise my blood sugar?
Fiber and low glycemic index help slow sugar absorption—but balance with protein or fat if you’re monitoring glucose hollandandbarrett.com.
How do Turkish apricots differ from Iranian?
Turkish apricots are typically sulfur-treated for color and dried whole; Iranian versions are often naturally darker and unsulfured fruitsofturkey.com+3saveur.com+3annaandsarah.com+3.
Are they vegan and gluten-free?
Yes—100% plant-derived and gluten-free, with no preservatives added beyond optional SO₂.
Why Choose ND Fruit’s Turkish Dried Apricots?
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Source Authenticity: Genuine Malatya, Turkey apricots.
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Health-Conscious: Retains nutrients with or without minimal SO₂.
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Versatile Usage: Ideal for sweet and savory recipes.
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Trusted Quality: Rigorous testing, transparent sourcing, secure packaging.
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Cultural Richness: Includes traditional Turkish dessert possibilities.
Discover more premium dried fruits in our Dried Fruits Collection for everyday inspiration.
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